In 100 g (Grams) of Crackers, saltines, fat-free, low-sodium there is 4.9 µg of Vitamin K (phylloquinone). Change amount

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Vitamin K (phylloquinone)

Vitamin K (phylloquinone) is a nutrient present in many other foods. The below table lists foods high in Vitamin K (phylloquinone) other than Crackers, saltines, fat-free, low-sodium.

Spices, basil, dried	1714.5 µg
Spices, thyme, dried	1714.5 µg
Spices, sage, ground	1714.5 µg
Parsley, fresh	1640 µg
Spices, coriander leaf, dried	1359.5 µg
Spices, parsley, dried	1359.5 µg
Amaranth leaves, raw	1140 µg
Chard, swiss, raw	830 µg
Spices, poultry seasoning	805.4 µg
Dandelion greens, raw	778.4 µg
Collards, frozen, chopped, cooked, boiled, drained, without salt	623.2 µg
Collards, frozen, chopped, cooked, boiled, drained, with salt	623.2 µg
Spices, marjoram, dried	621.7 µg
Spices, oregano, dried	621.7 µg
Mustard greens, cooked, boiled, drained, without salt	592.7 µg
Mustard greens, cooked, boiled, drained, with salt	592.7 µg
Dandelion greens, cooked, boiled, drained, without salt	551.4 µg
Cress, garden, raw	541.9 µg
Spinach, frozen, chopped or leaf, cooked, boiled, drained, without salt	540.7 µg
Spinach, frozen, chopped or leaf, cooked, boiled, drained, with salt	540.7 µg

Crackers, saltines, fat-free, low-sodium

Crackers, saltines, fat-free, low-sodium is a type of Baked Products. The most significant nutrients in Crackers, saltines, fat-free, low-sodium are listed below.

Water	3.4 g	3.4%
Energy (calorie)	393 kcal
Energy (joule)	1644 kJ
Protein	10.5 g	10.5%
Total lipid (fat)	1.6 g	1.6%
Ash	2.2 g	2.2%
Carbohydrate, by difference	82.3 g	82.3%
Fiber, total dietary	2.7 g	2.7%
Sugars, total	0.38 g	0.38%
Calcium, Ca	22 mg	0.02%
Iron, Fe	7.72 mg	0.01%
Magnesium, Mg	26 mg	0.03%
Phosphorus, P	113 mg	0.11%
Potassium, K	115 mg	0.12%
Sodium, Na	849 mg	0.85%
Zinc, Zn	0.94 mg
Copper, Cu	0.145 mg
Manganese, Mn	0.637 mg
Selenium, Se	21.4 µg
Vitamin C, total ascorbic acid	0 mg

Nutrients in Crackers, saltines, fat-free, low-sodium